A Newsletter of Health, Fitness and Nutrition McKenna’s Musings Nuts and Nutrition; Breast Augments $5495; Ernest Hemingway CoolSculpting Free Treatment; Sunscreens 15% off Mused after hearing the beautiful warm weather causes some birds to crave ice cream. They’re called “Baskin’ Robins”! 😉 Connect to our website by showing this to your camera and […]
A Newsletter of Health, Fitness and Nutrition McKenna’s Musings Shingles; Enoteca Emilia; Egg Salad Recipe CoolSculpting Free Treatment; Skin Care Special “Smart” TCA Peels Mused after eating at Enoteca Emilia in Loveland. Located near the bike trail, it serves excellent Italian food. Reasonably priced with plenty of inexpensive wines. In fact, you can buy […]
Mused after trying a simple but tasty cocktail from the series about Italy on CNN Sundays at 9p.m. ET starring actor Stanley Tucci. A Campari spritz has, naturally, Campari, prosecco (Italian sparkling wine), and club soda. Top with an orange slice. Armlift / Brachioplasty A brachioplasty reduces the size of an upper arm. Usually it […]
Mused after reading a study from The United Kingdom that found that similar weight loss was found in those over 60 as those under when enrolled in weight loss programs. This suggests that it’s never too late to make lifestyle changes that lead to weight loss. -Tufts Health & Nutrition Letter Facelifts: A […]
Mused after listening to Pandora’s station Pink Martini. Light jazz, French and Spanish singers, and light rock. Great station to relax at the end of the day or put on as background music when you have friends over. Coolsculpting: Free Coolsculpting!! Wouldn’t that be great for 2021? We are looking for some lucky patients who […]
Mused after watching the movie, The Next Three Days. Stars Russell Crowe and Elizabeth Banks with cameos by Liam Neeson, Olivia Wilde, the late Brian Dennehy, and Daniel Stern from the Home Alone series. A thriller with just the right balance of wondering how it will end. Coolsculpting: Free Coolsculpting!! Wouldn’t that be great for […]
Mused after watching the two period pieces, The Crown and Bridgerton. Yes, I know, I’m late to The Crown (like Justified last week.) I didn’t know The Crown would be as historical as it is which gives more depth. Bridgerton is this year’s Outlander and apparently it scheduling a second season. Coolsculpting: Free Coolsculpting!! Wouldn’t […]
Mused after finishing the first year of the series Justified. Yes, I know I’m late to this 2011-2015 series. Based on a federal marshal in Kentucky (many references), it stars one of my favorite actors, Timothy Olyphant (who stars in the current Netflix show, Santa Clarita Diet). He’s got the demeanor of a young Clint […]
Mused after taking my dog, Ghost, for a walk. Studies show that owning a dog increases the flow of oxytocin, a hormone known to decrease our heart rate and promote a feeling of well-being. Being outside with the fresh air also helps. Coolsculpting: BOGO (Buy One get One Free) to all those who […]
Mused after recently getting the Covid-19 vaccine Moderna dose. I got it as a staff member of TriHealth. There is a short list of questions including if you have had a reaction to vaccinations previously. The shot itself was painless and for about a day and a half it was sore to the touch but […]
