Want to become fitter for 2016? Consider this! Exercise makes your metabolic health, balance, memory and reflexes younger. Published in The Journal of Physiology, a British study recruited 126 men and women between the ages of 55-79 who were cyclists. After putting them through a variety of tests, the study concluded that their physiology and […]
Christmas Events and Traditions! I asked many of you this past week which Christmas or holiday events or traditions over the years stood out in your mind. There were some surprising answers. “Bring a Ring.” Two families for years got together but with family only. No boyfriends or girlfriends allowed. That is until one young […]
Botox Day is Tomorrow Tuesday December 15 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. Earn twice the Brilliant Distinction points and SAVE $40 on your next syringe of […]
Botox Day is Tuesday December 15 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. Earn twice the Brilliant Distinction points and SAVE $40 on your next syringe of Botox!!! […]
Sometime over the next month many of you will be flying. While some airports have easy access, most of us will face hours of added time to the scheduled “flight time”. Layovers and transfers are common too. The point being, that almost certainly you will be faced with “What do I eat?” during your airplane […]
Thanksgiving is just days away and most of us will over-indulge in food, drink, and football. Leftovers give us an opportunity to make amends. Here are some suggestions from Tufts University Health and Nutrition. Add vegetables to turkey. Stir fry veggies and add turkey with low sodium soy sauce, turkey tacos with beans lettuce and […]
Chewing Gum Part 2! Botox Day November 17! Botox Day is Tuesday November 17 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. Last week’s McKenna’s Musings talked about the […]
Chewing Gum Part 1! Botox Day November 17! Botox Day is Tuesday November 17 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. Is chewing gum good for you? Ancient […]
We are having an open house to show our new skin care rooms on Thursday, November 12 from 5-9 pm. We will be happy to explain what medical skin care is and how it differs from “over the counter” products. Food and drink will be served. The brochure with details is below. Call us to […]
The American Cancer Society recently issued new guidelines for mammograms. Published in The Journal of the American Medical Association, there is also a recommendation against clinical breast exams. The intent is to signal that the exams aren’t a substitute for a mammogram. The guidelines recommend women start annual mammograms at age 45 not the current […]
