Mused after trying a Garibaldi. This easy drink is comprised of two parts orange juice (preferably fresh) and one part Campari. Put the OJ in a blender and a quick whip for a foamy drink. Enjoy it with the burrito some weekend morning.     Can Feeling Younger Make You Healthier Is it […]

Mused after reading a recent UK study that found that 90% of patients with the label of penicillin allergy did not have the allergy after properly tested. Since patients with the diagnosis of a penicillin allergy were not treated with the best antibiotic for certain infections, this equated in an extra 6 per 1000 deaths […]

      Mused after seeing The Eagles and The Steve Miller Band concert in Indianapolis. Very exciting to see rock legends at the very end of their careers. The only other time I saw The Eagles was their “Hotel California” tour of, gulp, 1977. Continue through the QR code for more pictures and descriptions.     Twinkies, […]

Mused after filming a couple of videos in my kitchen. As you know I love to cook and sharing recipes of cooking, drinks and other miscellaneous have been on these pages. I will continue to do this but add videos demonstrating. If there is something you’d like me to video, let me know. Today is […]

Mused after considering that with everyone trying harder to stay within their budget, we have decided to offer a number of specials over the next few months. This begins today with savings on surgeries. We will also have Botox, fillers and skin care specials before the end of the year. We look forward to offering something for all […]

            Mused after reading an article about one of the most influential men in America, Elon Musk, and how he bought Twitter/X. It’s part of a new biography by Walter Isaacson. It gives one some insight into Mr. Musk. Here is the article:     Rosacea   After the age of 30 it’s […]

Mused after noticing some of the trees’ leaves turning. A beautiful time of year yet we hesitate with what’s coming. Metabolic Syndrome or Insulin Resistance Syndrome One in three adults in the U.S. have metabolic syndrome. It is defined as having at least three of the following five symptoms: high blood pressure, large waist circumference, […]

McKenna’s Musings A Newsletter of Health, Fitness and Nutrition HOW WE AGE AT A CELLULAR LEVEL DETERMINES OUR FUTURE Chicken Cacciatore (Chicken Hunter’s Style) Sunscreens on Sale Radiofrequency Microneedling Skin Rejuvenation McKenna Membership Rewards (MMR), 20 Butterflies Saves $50 Bengals, Ouch! Mused after watching the Bengals lose to the Browns 24-3. Joe Burrow will rebound […]

Mused after hearing of Jimmy Buffett’s passing from Merkel Cell skin cancer. (More on this below) The only time I heard him play was in the early eighties at King’s Island! He made us feel that our lives outside our obligations mattered. May he rest in his eternal vacation and find a cheeseburger in paradise. […]

McKenna’s Musings A Newsletter of Health, Fitness and Nutrition WHY WE GET SCAMMED AND WHAT TO DO ABOUT IT LAST WEEK: Annual Micropeel Special, Package of 3 $330, Details Below RF Microneedling to Tighten Loose Skin and Improve Wrinkles! Package Specials! Details Below. Facelift Pictures and Treatment for Cellulite McKenna Membership Rewards (MMR), 20 Butterflies […]