McKenna’s Musings A Newsletter of Health, Fitness and Nutrition   OMEGA-3 FISH OIL; BENEFITS AND HOW TO GET IT   BOTOX AND FILLER DISCOUNT WEEK! $195/15 units of Botox, 10% Off Fillers   Annual Micropeel Special, Package of 3 $330, Details Below   RF Microneedling to Tighten Loose Skin and Improve Wrinkles! Package Specials! Details Below.   Hummingbirds […]

Mused after trying something I read online to make a “lighter” wine. They mix Welch’s grape juice with a red wine. Here, I’ll save you the time, DON’T.     Double Gift Cards – Buy one $75 gift card on 8.16, get a second one free.  12 PM ET   Weight Loss and Diabetic Drugs; Ozempic, Wegovy […]

Mused after reading Sir Mick Jagger just turned 80 years old! He was five when he met Keith Richards. The Stones have grossed over 2 billion dollars from just touring. Their famous tongue/mouth logo patterned after Mick’s mouth, cost 50 pounds to have designed. He has a degree from the prestigious London School of Economics. […]

Mused after seeing the movie, Barbie. Like it, dislike it, however you interpret it, there is sure a lot of PINK! And the audience dressing up, wow, lots of teens and their friends in outfits usually reserved for Taylor Swift’s concerts. (I had a pink shirt and shorts on too. I’m sparing you the picture)     […]

Mused after starting to watch another series, Justified, with Timothy Olyphant.  Right now, watching Goliath, Jack Ryan, Tour de France Unchained, Lincoln Lawyer, The Americans, Suits, 1883, and Hijack with Idris Elba (very exciting).  Don’t forget it’s shark week on The Discovery Channel!  Also, I’m sure many of you saw or will see the top […]

Mused after reading about a 95-year-old who has worked at the department store, Bergdorf Goodman for fifty years. Her reflections include a younger cliental and worse manners. I’m heading to NYC soon and may look her up to get her opinion on changes in men’s fashion over the years. Her picture is below. Betty Halbreich […]

SKIN CARE JULY SPECIAL: Mused after making sure my American Flag followed flag etiquette on the 4th. One, the flag should never touch the ground. Two, the flag should never be carried flat or horizontally. Three, there should be no marks on the flag. Four, the flag should never be used for anything other than […]

Just a short Musings… Lots going on to be proud of in Cincinnati this weekend. The partial list is: The Big Red Machine baseball games Our first place FC Cincinnati soccer team A Gracie Adams concert And someone called Taylor Swift. Many of you will take advantage of the long weekend to go out of […]

Mused after watching Bobby Flay and Giada DeLaurentis travel through Italy. She said as they sat down to a sumptuous meal, “a tavola no sit invecchia.” It means, “At the table you don’t age”. Makes sense to me especially when surrounded by family and friends.     TICKS, MOSQUITOS AND LYME DISEASE   Mild winter is helpful for […]

Mused after realizing it’s Father’s Day this Sunday.  Want a gift idea?  Try a mail-order food.  Some popular ones include Omaha Steaks (use BTM as a code and save $30), Chicago dogs and pizza, NYC’s Katz’s Deli, Allen Brothers steaks, or even our local Skyline Chili, Montgomery Inn ribs, and Graeter’s ice Cream.  Basically, almost […]