• Fats You Should Eat, See Fish Fry Ad “Merman Special” Breast Augmentation Special with Free Juvederm filler or Botox! Chance to Win $100 Gift Certificate, Friend Us on Social Media, see below CoolSculpting Special, 4 Cycles (Treatments) for the Price of Three!! Understanding Unami, the Fifth Taste with Bitter, Sweet, Sour and Salty Prep for Summer with Special on Laser Hair Removal, see below Care Credit Payment Plans

    Mused afterlearning that Mardi Gras is French for “Fat Tuesday”. Hope your Lenten resolutions are going well. Even if you are not catholic, Seafood Station on Loveland-Madiera Road has terrific house-made fried fish on Fridays. Ask for Aaron. See ad below.



    Breast Augmentations on new patients between now and May 31 are just $6900 for silicone and $6500 for saline implants! Also, you get a free dose of filler such as Juvederm or Botox. This includes surgeon’s fee, anesthesia and OR fees AND implants! Schedule your consultation by May 31 and complete the surgery by June 30. Some restrictions apply. Call for your complimentary consultation.





    Dietary fat is critical for the absorption of fat-soluble nutrients including vitamins A, D, E and K. It also enhances the flavor of foods. Mostly, we consume fats in the form of triglycerides, which are three fatty acids joined together. The body breaks triglycerides into individual fatty acids which are absorbed. However, if there are more than what we need, they are stored in fat cells for later use.


    Saturated fatty acids which are in butter, whole milk, meat, and tropical oils, raise your blood levels of LDL or bad cholesterol.


    Unsaturated fatty acids are mostly in plant oils such as soybean, canola, and olive oil; fish/seafood; and nuts, seeds and avocados. The two types of these fatty acids are mono- and polyunsaturated. Consuming unsaturated fatty acids can lower your LDL, especially polyunsaturated fatty acids.


    (Did You Know?  Common monounsaturated fatty acids are olive, peanut and canola oils; avocados; almonds, hazelnuts and pecans. Omega 3 polyunsaturated fatty acids are mainly in fatty fish; flax and chia seeds; walnuts; canola, soybean, flaxseed, and fish oils. Omega 6 polyunsaturated fatty acids are found in safflower, sunflower, corn, soybean, and grapeseed oils; mayonnaise; sunflower and pumpkin seeds; walnuts, almonds, and pine nuts; tofu.)


    Omega 3 fatty acids are associated with better cardiovascular health. This may be associated with eating less meat and cheese. The studies of fish oil supplements have been inconsistent.


    Omega 6 fatty acids has been associated with positive health in humans. Some animal studies find inflammation but these animals were fed high levels and has not been observed in humans.


    -Tufts Health & Nutrition Letter






    Unami is that satisfying bite you get from Parmigiano-Reggiano cheese or the richness of a dry-aged steak. Melt some anchovies into your tomato sauce (I use a dab of anchovy paste). Throw a scoop of miso into a pan of sauteed vegetables. MSG, another Unami substance, can be added to almost anything with salt and pepper (use about ¼ of the amount of salt you add). Adding a little to any dish deepens the flavor while introducing a hard-to-describe, subtle funk and nuance.


    -Men’s Journal





    Get 4 cycles for price of 3. Can be used on multiple body parts or focus on one area.

    Does not have to be used in one sitting, as some patients may need two cycles then a repeat.



    Our Spectrum LASER/IPL and this is what it does…


    “Tattoo Regret” immediately after the first treatment.


    HAIR: Permanent Hair Reduction


    VASCULAR: Eliminates spider veins, capillaries, and small hemangiomas of face, legs and body.


    PIGMENT: Pigment & brown spot reduction of face, neck, decolletage, and hands.


    SKIN RESURFACING: Facial peels improve wrinkles from “lunchtime” to complete resurfacing.


    TATTOO: Tattoo removal, “Erase Regret”.


    ACNE: Acne treatments for adults and teens.


    Our consultations are FREE. Call us at 513-793-5772 to schedule yours and get the specific information for your circumstance.





    Laser Hair Removal Special:

    Laser Hair Removal package of 4 20% off single treatment pricing.

    Laser Hair Removal package of 6 normally 20% off single treatment now 30% off!

    Purchase another package after the first and receive 50% off the single package price.



    Monthly Payment Plans for Surgeries, Skincare and Injectables Through CareCredit, Call Us for Details. Currently, no interest on 6 month plans.


    Healthy Living,


    Peter McKenna, M.D.




    McKenna Cosmetic Surgery Center | 513.793.5772 |10577 Montgomery Road | Cincinnati, OH 45242


    30+ Years of Improving Lives

    A Cincinnati Magazine “Top Doc” since 1998

    Allergan Top 500 Physician

    SkinCeuticals “Flagship” Practice

    And now a Luminary (expert) for Endymed RF Fractional Treatments


    (I do write all the emails and have done so since 2007. -PJM)


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