Unmarried and a Happy Life CoolSculpting Boot Camp Tomorrow! Still a few slots open! Specials on Breast Augmentation and Cellulite!!!
Mused after watching most of the first season of Barry. Comedian Bill Hader plays a hit man struggling with connecting to mainstream life. A dark comedy contrasting the superficial stereotype of Los Angeles with the inner difficulties of PTSD. On HBO.
Mastering the Art of Being Single
(While I focus mostly on physical well-being with Musings, mental health is important to all of us and we each know of someone single.) A recent study in the Journal of Gerontology shows that singles are more satisfied with their lives than in the past.
Some Strategies for leading a happier single life:
-Start now, don’t wait for a partner to travel, buy a house, learn a new hobby or make a career move.
-Assess your life. What do you need to work on? Physical health? Emotional well-being? Finances? Friends? Make a list and prioritize.
-Don’t ruminate on being single, it’ll make it worse.
-Build a support network.
(Did You Know? In 2017 almost 48% of U.S. adults aged 18 or older were divorced, widowed or never been married.)
-Remember the grass isn’t always greener on the other side. You don’t know what other people’s lives are like.
-Schedule time to do things that make you happy.
-Be fully present. Don’t constantly check to see if there’s someone attractive around to meet.
-Treat yourself as you would a partner you love. Buy yourself a gift or make a nice dinner.
-Keep a list of people you admire from past and present who live great single lives and use it for inspiration.
Elizabeth Bernstein, WSJ
CoolSculpting Swimsuit Boot Camp Private Consultations
Bring your swimsuit with you and let our Coolsculpting Specialist help you get ready for a perfect fit by summer! Complimentary consultations and special pricing THIS DAY ONLY! Joni will develop a customized plan to treat your stubborn bulges and have that suit look great on you by summer.
-Free 30 minute consultations
-Private, customized treatment plan
-10am to 6pm Tuesday, April 2nd
CoolSculpting is a technique to freeze unwanted fat from a variety of areas. With our “Dual Sculpting” (two machines) the time is halved and flanks or abdomen can often be done in under an hour. The most common areas are abdomen, flank/side, thighs, hips, arms, back, under buttock, bra line and under the chin. The fat cells are permanently removed. Best of all is that there is almost no downtime so you can resume your activities the same day! Call Joni who has 5 years’ experience to discuss your situation 513-793-5772.
Lower Abs and Flanks: Before and One Month CoolSculpting Post-Treatment
***Breast Augmentations on new patients between March 1 and May 31 are just $4995! This includes surgeon’s fee, anesthesia and OR fees AND implants! Schedule your consultation by May 31 and complete the surgery by June 30. Some restrictions apply. Call for your complimentary consultation.***
Do your Yoga pants/Swimsuits show cellulite?
Cellfina, www.cellfina.com, is the only FDA-cleared minimally invasive procedure clinically proven to improve the appearance of cellulite for at least three years. The best candidate has dimpling that is not caused by loose skin. The benefits are a long-lasting, single, in-office treatment that usually takes under an hour. No general anesthesia is needed and downtime is limited in most cases to the day of treatment. 96% of patients were satisfied after two years. The cost normally is $4,000-$6,000 but the special price is $3,000 until May 1. Must schedule the procedure before May 1 and have it completed before June 1, 2019. Call 513-793-5772 for a complimentary consultation or more information.
Before and one month post-treatment
LA DOLCE VITA:
I’m getting a chance to make my annual corned beef hash tomorrow since Kroger was sold out of corned beef two weeks ago over St Patrick’s weekend. Cut up leftover corned beef and sauté with hash browns. Add green pepper if you like. Cover with eggs and cook until the eggs are cooked the way you like them.
Wonderful experience from first appointment through the sincere care before and after surgery. Thanks for the check-up phone calls on the weekend! Would definitely recommend to friends & family, AND couldn’t be happier with my results. -Erica
Microblading is a technique of applying permanent makeup to your eyebrows with individual strokes simulating individual hairs.
Collagen Induction Therapy or microneedling reduces facial pigmentation and improves wrinkles.
Sclerotherapy improves spider veins in your legs.
Cryotherapy or freezing of skin brown spots often reduces the coloration and takes just a few minutes. $150 for the first 3 then $30 for each spot thereafter.
SKIN CARE SPECIAL:
Buy a Vitamin C serum and get 20% off cryotherapy for brown spots!
Peter McKenna, M.D.
McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242
A “Top Doc” since 1998
Allergan Top 500 Practice