Much like cooking, there is a recent movement to enjoy reading for the sake of itself and not as a necessity that needs to be completed as quickly as possible. Uninterrupted reading for 30-45 minutes helps concentration and relieves stress. In fact, some groups get together just to have quiet and read independently. Studies show […]
Want to live longer? People adhering to four simple health habits had only about one-quarter the risk of dying of those who didn’t adopt any of the healthy lifestyle practices, adding the equivalent of 14 years to their lives. The University of Cambridge Institute of Public Health studied 20,244 men and women ages 45 to […]
We will be having our usual Botox/filler 10% off day on Tuesday, September 16th. On that day we will also have a REVEAL camera that takes facial pictures showing sun damage, brown spots, red areas, and wrinkles. This skin evaluation is complimentary AND you do not need to receive Botox or fillers to get […]
Amyotrophic lateral sclerosis (ALS), often referred to as “Lou Gehrig’s Disease,” is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Motor neurons reach from the brain to the spinal cord and from the spinal cord to the muscles throughout the body. The progressive degeneration of the motor neurons in ALS […]
Loud noise, including music, much like sun tanning, can lead to permanent body damage manifesting itself later in life. Prevention, ear plugs for concerts and sunscreen for outdoor activities, as well as understanding how sound works is the best medicine for maintaining our physiology. Sound starts by being funneled from our outer ear through the […]
We will be having our usual Botox/filler 10% off day on Tuesday, August 19th. On that day we will also have a REVEAL camera that takes facial pictures showing sun damage, brown spots, red areas, and wrinkles. This skin evaluation is complimentary AND you do not need to receive Botox or fillers to get your […]
We will be having our usual Botox/filler 10% off day on Tuesday, August 19th. On that day we will also have a REVEAL camera that takes facial pictures showing sun damage, brown spots, red areas, and wrinkles. This skin evaluation is complimentary AND you do not need to receive Botox or fillers to get your […]
Three words to live by. Life is simple. Keep her happy. Chew your food. Drink more water. Don’t steal stuff. Check your spelling. Always say goodbye. Track down the host of the party and look into her eyes long enough to remember their color and thank her. Invest in shoes. Finish your swing. Keep your […]
Skin Care Special from Skin Medica Buy TNS Essential Serum and a 5ml bottle of Latisse Get a TNS Eye Repair and an Illuminize face peel FREE. All for $429 saving $198 plus get 600 Brilliant Distinction Points worth $60! We only have 12 packages and the double BD points are only until August 28. […]
Two recent prospective studies and numerous others have concluded that the majority of those who take multivitamins do not need to. There is not enough evidence that vitamins help reduce the risk of cancer, improve heart disease or prevent cognitive decline. In general, supplements do not prevent chronic disease or death. On the other hand, […]
