Dr. Peter McKenna

Longevity and Retirement, Botox Day Tomorrow

Mused while listening to Mad World sung by Gary Jules. From politics to police, why can’t we treat each other with care? Botox Day is tomorrow May 17 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable […]

10 Exercise Rules to Live By

10 Exercise Rules to Live By Mused while drinking Laughing Man coffee. A fair trade coffee from actor Hugh Jackman found at Kroger. 1. Give yourself time. Figure out what exercise and when you can do it. Learn the exercises. Do it because you enjoy it. 2. Plan ahead. Scheduling, clothing, equipment. 3. Commit to […]

Skin Cancers, Do You Have Unusual Moles?

There are three types of skin cancers.  Basal cell skin cancers are the most common type.  The appearance can be an open sore that heals and then recurs, a reddish patch, a shiny bump, a rolled boarder with an indented center or a scar-like area.  It is usually from sun damage.  The treatment is excision, […]

Botox Day Tuesday April 19! Men and Yoga!

Botox Day Tuesday April 19! Men and Yoga! Botox Day is Tuesday April 19 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. Here are seven good reasons men should […]

Choose the Right Carbs

As most of you know some carbohydrates are better for you than others. An obvious example is that fruits and vegetables are often better for you than white potatoes. A new study published in the American Journal of Clinical Nutrition, looked at this in 70,025 women followed in the Nurses’ Health Study. Overall carbohydrate intake […]

Botox Day March 22!

Botox Day is Tuesday March 22 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks. (Did You Know? Not a member of Brilliant Distinctions? It is a program associated with […]

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