Botox Day Tuesday April 19! Men and Yoga!

Botox Day Tuesday April 19! Men and Yoga!

Botox Day Tuesday April 19!
Men and Yoga!

Botox Day is Tuesday April 19 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and fillers are 10% off. Voluma is an injectable filler that augments and lifts the cheeks.

Here are seven good reasons men should do yoga.

1. More Strength. A Colorado State study found men could lift 13% more after just eight weeks of yoga.
2. Greater Stamina. A Chinese study found 5% increase after 12 weeks.
3. Reduced Pain. An Indian study found 20% decrease in lower back pain.
4. Better Mood. Scientists in Italy say that after just 10 days of yoga, there is a reduction in anxiety and depression in those with mood disorders.

(Did You Know? I have used the yoga DVD in P90X. You’ll be sweating within 10 minutes and I found it significantly increases my flexibility and balance. )

5. Lower Blood Pressure. Another Indian study found that those with borderline high blood pressure who did yoga lowered their pressures.
6. Deeper Sleep. Mount Sinai Hospital found that older people that did yoga slept longer and with better quality.
7. Better Immune Function. A Korean study found reduced stress hormones and higher immune function.

So take your husband, boyfriend, or just a guy to a yoga class!

Healthy living,

Peter McKenna, M.D.
513.793.5772
www.mckennamd.com

McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242

Specials:

Skin Care Special: All sunscreens 20% off. Sunshine or not, it’s best for your skin!

Collagen Induction Therapy (CIT) or microneedling. Buy a face package of three treatments, receive the fourth treatment free. Go to www.dermapen.com for details of CIT. Improves wrinkles through stimulation of collagen.