Dr. Peter McKenna

Positive Life Affirmations XI- Masks 101

Below is a very good YouTube video from a pulmonologist at a NYC hospital. https://youtu.be/Qwx3JMRTz8U   Masks Now that it has been recommended to wear masks when in public, there are a few realities. As Dr. Price says in the video above, most transmissions are from hand to face. What can a mask do?   […]

Positive Life Affirmations VI- Exercise Myths

Exercising (I use this term to denote any physical activity) is still one of the most constructive things we can do while maintaining social distancing. In my own case, extra time has allowed me to run longer and make my weight training more intense (although I’ve still gained weight-must be the eating, hmmmm.)   Here […]

Positive Life Affirmations III- Helpful Info

Last night I was part of a virtual “Happy Hour” with friends through an app called Zoom Cloud Meeting. Easy to download and register. Schedule a meeting time between family or friends and everyone shows up on your screen to talk. We all crave more connecting now. Google Hangouts, Facebook Live and Facetime work in […]

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