Mused after filming a couple of videos in my kitchen. As you know I love to cook and sharing recipes of cooking, drinks and other miscellaneous have been on these pages. I will continue to do this but add videos demonstrating. If there is something you’d like me to video, let me know. Today is […]

Mused after considering that with everyone trying harder to stay within their budget, we have decided to offer a number of specials over the next few months. This begins today with savings on surgeries. We will also have Botox, fillers and skin care specials before the end of the year. We look forward to offering something for all […]

            Mused after reading an article about one of the most influential men in America, Elon Musk, and how he bought Twitter/X. It’s part of a new biography by Walter Isaacson. It gives one some insight into Mr. Musk. Here is the article:     Rosacea   After the age of 30 it’s […]

Mused after noticing some of the trees’ leaves turning. A beautiful time of year yet we hesitate with what’s coming. Metabolic Syndrome or Insulin Resistance Syndrome One in three adults in the U.S. have metabolic syndrome. It is defined as having at least three of the following five symptoms: high blood pressure, large waist circumference, […]

McKenna’s Musings A Newsletter of Health, Fitness and Nutrition HOW WE AGE AT A CELLULAR LEVEL DETERMINES OUR FUTURE Chicken Cacciatore (Chicken Hunter’s Style) Sunscreens on Sale Radiofrequency Microneedling Skin Rejuvenation McKenna Membership Rewards (MMR), 20 Butterflies Saves $50 Bengals, Ouch! Mused after watching the Bengals lose to the Browns 24-3. Joe Burrow will rebound […]

Mused after hearing of Jimmy Buffett’s passing from Merkel Cell skin cancer. (More on this below) The only time I heard him play was in the early eighties at King’s Island! He made us feel that our lives outside our obligations mattered. May he rest in his eternal vacation and find a cheeseburger in paradise. […]

McKenna’s Musings A Newsletter of Health, Fitness and Nutrition WHY WE GET SCAMMED AND WHAT TO DO ABOUT IT LAST WEEK: Annual Micropeel Special, Package of 3 $330, Details Below RF Microneedling to Tighten Loose Skin and Improve Wrinkles! Package Specials! Details Below. Facelift Pictures and Treatment for Cellulite McKenna Membership Rewards (MMR), 20 Butterflies […]

McKenna’s Musings A Newsletter of Health, Fitness and Nutrition   OMEGA-3 FISH OIL; BENEFITS AND HOW TO GET IT   BOTOX AND FILLER DISCOUNT WEEK! $195/15 units of Botox, 10% Off Fillers   Annual Micropeel Special, Package of 3 $330, Details Below   RF Microneedling to Tighten Loose Skin and Improve Wrinkles! Package Specials! Details Below.   Hummingbirds […]

Mused after trying something I read online to make a “lighter” wine. They mix Welch’s grape juice with a red wine. Here, I’ll save you the time, DON’T.     Double Gift Cards – Buy one $75 gift card on 8.16, get a second one free.  12 PM ET   Weight Loss and Diabetic Drugs; Ozempic, Wegovy […]

Mused after reading Sir Mick Jagger just turned 80 years old! He was five when he met Keith Richards. The Stones have grossed over 2 billion dollars from just touring. Their famous tongue/mouth logo patterned after Mick’s mouth, cost 50 pounds to have designed. He has a degree from the prestigious London School of Economics. […]