Dr. Peter McKenna

Sandwiches: A Healthy Way to Eat!

Making a sandwich and taking it to work is easier than having to make the decision of what fast food options are healthy.  Although processed and cured meats like ham, bacon, and bologna have some negative aspects particularly when frequently eaten, there are lunchmeats that avoid much of this.  There are two categories of meats: […]

Free Botox to one lucky winner tomorrow!

We will draw one name from everyone who has an appointment tomorrow October 15th for our Botox Day.  That person will receive a free syringe of Botox!  Call us at 513-793-5772 by 5pm today to schedule your appointment and chance to win!  Do you know how many units of Botox other doctors inject?  Current recommendations […]

Osteoporosis

Gender is an uncontrollable risk factor for developing osteoporosis because women have less bone tissue than men.  Understanding osteoporosis is essential for protecting yourself from this condition.  Osteoporosis is often referred to as a “silent disease” because many women don’t know they have it until they break a bone.  A bone mineral density test is […]

Kidney Stones

Anyone who’s had or known someone with kidney stones remembers the intense pain associated with it.  They are more common in men and about half of those who have had them will have them again.  The cause of kidney stones occurs most commonly when calcium combines with oxalate or phosphorous.  These crystals grow and make […]

Tuesday, September 24th Botox & Filler Day: Botox less than $200/site, Fillers 10% off!

 Do you know how many units of Botox other doctors inject?  Current recommendations of Botox are 15 units per site (forehead, between eyebrows, and crow’s feet) for most patients.  The usual price is $15/unit thus $225/site.  On September 24th we will reduce this to $13/unit.  This means most sites will be improved for only $195!  Those […]

Napping: A Guide to the Perfect Nap

While going to sleep on a Saturday afternoon seems simple enough, the length of the nap dictates your level of alertness, memory, and even emotional state.  Thirty-four percent of adults take naps on a typical day.  From 1 p.m. to 4 p.m. are the common hours for napping while naps occurring later can interfere with […]

Doctor Visits: 7 Ways to be More Effective

Effective communication is essential to a mutually beneficial doctor-patient relationship.  It is the foundation of trust.  With the government and insurance companies making more of your healthcare decisions, the visits with your doctor are some of the few aspects you can control.  Here are some suggestions.  Before the office visit, think clearly about what is […]

Humidity

While we have been fortunate this summer to have mild weather, the threat of heat, particularly humidity remains.  Humidity is perhaps the most important factor influencing our summer outdoor activities.  For example, an 88-degree day with 40% humidity feels like 88 degrees.  With 70 percent humidity, it feels like 100 degrees.  What humidity does is […]

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