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  • ADVANTAGES OF FROZEN FOODS BUT CHECK OUT THE VIDEO BELOW! 2 FOR 20% Off! Save 20% When You and Another Both Have Surgery, See Below Video on Ina’s Roasted Chicken with Vegetables Charcuterie Summer Outing with Staff, Fun for ALL! Monthly Payment Plans for Surgeries, Skincare and Injectables Through CareCredit, Call Us for Details Summer Hours Closing at 3pm on Fridays; Employee Family and Fun Time

    Mused after enjoying our office summer outing by making charcuterie boards at Out of Thyme.  It’s a great place for not only classes but meals to go and catering.

     GREAT DUOS:       

    Tom & Jerry, Abbott & Costello, Simon & Garfunkel, Sonny & Cher, Procter & Gamble, Bert & Ernie, Cagney & Lacey, Peaches & Herb, Nichols & May, Peanut Butter & Jelly, Captain & Tennille, Lewis & Clark, Turner & Hooch, Jack & Coke, Hall & Oates before they started feuding….

     

      

    FROZEN FOODS

    Frozen foods may be “fresher” than non-frozen since often they are flash frozen at the peak of freshness.  An example is that fresh fish at the counter is mostly fish that was frozen and was defrosted at the store prior to being put in the fish case.

     

    Belief in fresh frozen foods can be translated into creating meals and then freezing them in addition to just freezing leftovers.  For those of us that work all day, taking a meal out of the freezer when getting home from work makes the evening meal easier.  There are many books and recipes that incorporate freezing once the meal is made.

     

    (Did You Know?   I recently purchased a vacuum sealer to better keep leftovers in the freezer.  It’s easier than I thought.  Things to look for are how wide the seal is, wider is better, and purchase thick bags or rolls to keep your foods in.)

     

    Steaks and burgers can be cooked while frozen.  Heat the oven to 200 degrees and heat a cast iron or oven proof pan to very hot. Sear the frozen meat until nicely burnished on both sides.  Put pan in oven and cook until the internal temp is cooked the way you like it done using a thermometer.

     

    -WSJ,

    LA DOLCE VITA, JOIE DE VIVRE:

     TESTIMONIAL:

     “Such an incredibly caring & safe experience.  Every person that helped me could not have been kinder!  Thank you so much.” C.T.

     

    Healthy Living,

    Peter McKenna, M.D.

    513.793.5772

    www.mckennamd.com

     

    McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242

     

    Over 30 Years of Improving Lives

    A Cincinnati Magazine “Top Doc” since 1998

    Allergan Top 500 Physician

    Skinceuticals “Flagship” Practice, Only one in Ohio

    And now a Luminary (expert) for Endymed RF Fractional Treatments

    (I do write all the emails and have done so since 2007. -PJM)

     

     

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