logo
Search
  • HEARTBURN; CAUSES AND TREATMENT RF Microneedling to Tighten Loose Skin and Improve Wrinkles! Package Specials! Details Below. Saw the Barbie Movie and a lot of PINK. Tyler Florence’s Fried Chicken Recipe, Yum for a Picnic! CoolSculpting Up to 50% Off, Call Jackie! Pictures Below. Almost NO Downtime!! Monthly Payment Plans for Surgeries, Skincare and Injectables Through CareCredit, Call Us for Details Summer Hours Closing at 3pm on Friday, Employee Family Time

    Mused after seeing the movie, Barbie. Like it, dislike it, however you interpret it, there is sure a lot of PINK! And the audience dressing up, wow, lots of teens and their friends in outfits usually reserved for Taylor Swift’s concerts. (I had a pink shirt and shorts on too. I’m sparing you the picture)

     

     

    HEARTBURN; CAUSES AND TREATMENT

    (The fried chicken recipe below may cause this too 😉)

     

    One of the more common occurrences in adults, usually an upper abdominal burning sensation especially after eating and worse at night. It is caused by stomach acid backing up into the esophagus.

     

    The first method of treatment is to reduce spicy, high fat (my indigestion usually occurs with gravy on Thanksgiving), fried, and acidic foods like tomato sauce and orange juice. Other things known to irritate include caffeine, alcohol, chocolate and mint although a peppermint lozenge sometimes helps.

     

    (Did You Know? My preference for immediate relief is Pepcid Complete. It has both an antacid for prompt improvement as well as something to reduce acid for a number of hours after.)

     

    Other things to do to limit heartburn are eat slowly, chew food thoroughly, wait at least 3 hours before lying down, wear loose clothing, don’t bend at the waist, and elevating the head of your bed. Try putting a book or two under the legs at the head of your bed.

     

    – Tufts University Health and Nutrition Letter

     

     

    NEW RF FRACTIONAL TREATMENTS FOR SKIN REJUVENATION

     

     

    We now offer Endymed’s 3Deep RF fractional treatments to improve wrinkles and tighten loose skin. It is a combination of microneedling with RF (radio frequency) which warms the skin stimulating more collagen production than just microneedling. This “state of the art machine” causes less pain than similar machines and only requires one pass saving you time. This also results in no bleeding or bruising and minimal downtime. So this can easily be done during the summer while using a sunscreen after a treatment.

    The areas recommended include face, neck, chest (or decolletage), hands, stretch marks, and other areas of loose skin. Three treatments one month apart are highly recommended over an individual treatment. Maintenance treatments can commence 6-12 months later.

     

    (Did You Know? Over 40 independent studies have been done to show the clinical improvement of RF fractional treatments.)

     

    From now until September 1st, packages of three treatments of one area saves $300, two areas, $400, and three areas $500! One or more areas include face, neck, chest and hands. Normally three treatments of one area are $2250, now $1950, now two areas, $2900 (normally $3300), and three areas $3750 (normally $4250). For example, three treatments of the face and neck would be $2900 saving $400!

     

    TESTIMONIAL OF THE WEEK

    “You all did a wonderful job and I love the enthusiasm and positivity.” M.W.

     

     

    UP TO 50% OFF COOLSCULPTING

    Call Jackie @ 513-793-5772 for details and to schedule a complimentary consultation. Little to no down time so it’s easy to squeeze into your summer schedule. Resume swimming, golfing or vacation right after your treatment!!

    before
    after

     

    Pre and one-month post-CoolSculpting of Abs and Flanks

     

     

    LA DOLCE VITA, JOIE DE VIVRE

    Tyler Florence’s Fried Chicken

     

    I purchased a young whole chicken from Kroger and Tyler used a whole chicken too. He showed how to cut it up and there are many You Tube videos for assistance. I found cutting the chicken breasts in half keeps all the pieces about the same size making it easier to cook.

    Brine the chicken parts with 1 Tbls of salt per quart of water for at least 2 hours in the refrigerator.

    Add peanut oil (I used part peanut oil and part canola oil since peanut oil itself is expensive) to about ¾ of the way up a pot. When heated to medium add uncut rosemary, thyme, sage and smashed but whole garlic. I used a couple of sprigs of each and 4 cloves of garlic. When crispy remove, about 5-8 minutes.

    In one dish add 1 quart of buttermilk and 2 Tbls of hot sauce of choice. Salt and pepper.

    In a second dish add 3 cups all-purpose flour, 2 Tbls garlic powder, 2 Tbls onion powder, 2 Tbls paprika, 2 Tbls cayenne pepper (don’t worry the chicken is not spicy hot), and 2 Tbls each of pepper and salt (I prefer Kosher).

    Tyler then took the brined chicken pieces dipped them in the buttermilk then flour then put it in the oil. Famous chef, Thomas Keller, dips them in flour then buttermilk then flour again. This worked well for me. Cook only a few pieces at a time (I had three batches for the ten pieces of chicken). For dark meat use temp med-low (about 350 degrees) for about 12 minutes until browned and cooked through, for white meat use medium temp (about 375-400 degrees) and cook about 10 minutes.

    Let chicken rest and the oil to run off. Squeeze lemon over top. Serve with lemon and the herbs on the side for decoration.

    (After cutting the chicken into pieces you are left with the back. Put that in a pot with 2-4 quarts of water, onions, carrots, celery, parsley, salt, pepper and cook on simmer for at least a couple of hours. Strain and use as chicken stock. There are many variations on this to make stock.)

     

    SKIN CARE SPECIAL:

     

    See our RF microneedling special this summer.

     

    NEW SUMMER HOURS – CLOSING AT 3PM ON FRIDAYS

     

    Healthy living,

     

    Peter McKenna, M.D.

    513.793.5772

    mckennamd.com

     

    McKenna Cosmetic Surgery Center | 513.793.5772 |10577 Montgomery Road | Cincinnati, OH 45242
    30+ Years of Improving Lives

    A Cincinnati Magazine “Top Doc” since 1998

    Allergan Top 500 Physician

    SkinCeuticals “Flagship” Practice

    And now a Luminary (expert) for Endymed RF Fractional Treatments

     

    (I do write all the emails and have done so since 2007. -PJM)

     

     

     

     

     

     

     

     

     

    Leave a reply →