Botox Day is Tuesday February 16 with discounts on Botox and fillers such as Juvederm. Botox is $13/unit or $195/syringe (normally $16/unit and $240/syringe) and Juvederm Ultra and Juvederm Ultra Plus are both $495 this month. Voluma is an injectable filler that augments and lifts the cheeks.
Here are 21 things to do that will improve your life from Men’s Health editor Bill Phillips.
1. Get out of bed an hour earlier and don’t start with the smartphone.
2. Drink an 8-ounce glass of water upon wakening.
3. Start a protein-at-every-meal routine.
4. Learn a new word every day. Bonus if it is not in English.
5. Take the long way to work but obey the speed limits.
6. Say “Nice job” to a young person.
7. See how fast you can run a mile or how well you can do any physical endeavor.
8. Buy a vegetable you don’t recognize and eat it.
9. Read a poem. Anything by Langston Hughes, W. B. Yeats, or Marshall Mathers will do.
10. Send a postcard to someone.
11. Call your Mom.
(Did You Know? My own new year’s resolution is to try and do more “Random Acts of Kindness”.)
12. And call a friend you haven’t spoken to in a year or longer.
13. Book a flight to a city you’ve never seen. You’ll sort out the details later.
14. Sit quietly for five minutes without distraction.
15. Argue the other side.
16. Compliment your spouse.
17. Better yet, do something you know they will appreciate, just because.
18. Strike up a conversation with a stranger.
19. Say thanks-and be specific.
20. Turn the TV off at 10 p.m. and pick up a book.
21. Smile like you mean it, even if you don’t. Because then you will.
Healthy living,
Peter McKenna, M.D.
513.793.5772
www.mckennamd.com
McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242
Current Specials:
Skin Care Specials: Purchase Phyto Corrective or B5 Gel and get 30% off any moisturizer. Both hyaluronic acids bind with water in the skin making moisturizers more effective which is extremely beneficial treating the dryness of winter skin.
Also buy our newest product, Elta MD, sunscreen and body moisturizer full size and receive a travel size, free.
Both Juvederm Ultra and Juvederm Ultra Plus fillers are $495 for the month of February!
Collagen Induction Therapy (CIT) or microneedling face package of three treatments and get the fourth free! Go to www.dermapen.com for details of CIT. Improves wrinkles through stimulation of collagen.
