HOW OFTEN DO YOU PEE? DO YOU CONTROL IT OR VICE VERSA? Breast Augmentation Special with Free Juvederm filler or Botox! 15 Healthy Foods to Eat Without Gaining Weight Skin Care Savings Two Ways, Skincare Appointments and Antioxidants

HOW OFTEN DO YOU PEE? DO YOU CONTROL IT OR VICE VERSA? Breast Augmentation Special with Free Juvederm filler or Botox! 15 Healthy Foods to Eat Without Gaining Weight Skin Care Savings Two Ways, Skincare Appointments and Antioxidants

Mused after sharing that the more Botox you receive here the more you save.  The first 15 units (usually one syringe and one area) is $17/unit or $255/syringe (15 units).  The second 15 units is $15/unit and any units after 30 are $13 each or $195/syringe!!

CONSTANTLY RUNNING TO THE BATHROOM, GETTING UP AT NIGHT?

Are you the person who carries around their insulated tumbler with water?  Are you constantly looking for a bathroom?  Could there be a connection?  Not that that is obvious, but there are many other causes of frequent urination.

Defined as urinating more than eight times during the day or more than once at night. (Don’t tell that to a man’s prostate.)  Beside how much we drink, the causes can be what we drink, physical conditions, and medications.

(Did You Know?  “There is little scientific basis for stating a daily requirement for eight glasses of water,” says Dr. Irwin Rosenberg professor at the Friedman School of Tuft’s University. It stems back to a study in 1945 that found our bodies use about 64 ounces each day.  We intake water in many ways so, in many cases, we don’t need to drink the extra 64 ounces.)

Contributors:

1. Caffeine and alcohol.  These substances prompt the kidneys to produce urine and act as bladder irritants increasing the urgency to urinate.
2. Carbonated drinks.  These also irritate the bladder.
3. Artificial sweeteners.  Again, a bladder irritator.
4. Pregnancy.  No surprise to any of you.  The baby physically presses on the bladder.
5. Aging.  Estrogen receptors line the bladder and with diminishing estrogen levels, it causes the feeling of your bladder feeling fuller, sooner.
6. Anxiety.  Test taking? Job interview?  Something important to tell?  All cause the muscles around the bladder to contract provoking the urge to urinate.
7. Medications include water pills (diuretics), some blood pressure drugs, some antidepressants, and benzodiazepines.
8. Medical conditions.  Uncontrolled diabetes, sleep apnea, urinary tract infections (probably one of the most common causes) and some neurological conditions.

See a doctor if changing how much you drink doesn’t change the number of times you urinate.  Also, pain with urination, occasional incontinence, a bulge in your vagina, or feeling that you can’t completely empty your bladder.  Lastly, when there is no obvious cause, a condition called overactive bladder (OAB) may be the case.  Up to 40% of women may have it at one time or another.

-Harvard Women’s Health Watch

Testimonial:

“You don’t need suggestions when you’ve achieved perfection!” -A.N.

Breast Augmentations on new patients between now and May 31 are just $6900 for silicone and $6500 for saline implants!  Also, you get a free dose of filler such as Juvederm or Botox.  This includes surgeon’s fee, anesthesia and OR fees AND implants!  Schedule your consultation by May 31 and complete the surgery by June 30.  Some restrictions apply.  Call for your complimentary consultation.

LA DOLCE VITA, JOIE DE VIVRE:

 15 Healthy Foods You Can Eat Without Gaining Weight

(Along with a balanced diet.)

1. Celery
2. Lettuce
3. Watermelon
4. Broccoli
5. Cauliflower
6. Grapefruit
7. Mushrooms
8. Strawberries
9. Blackberries
10. Raspberries
11. Blueberries
12. Kiwi
13. Carrots (Be careful, a staff member’s skin started turning orange from eating too many.)
14. Spinach
15. Kale

-AARP

 SKIN CARE SPECIAL:

April Savings:

1. Antioxidant Month:  Buy1 10% off, buy 2 15% off, buy 3 20% off.  This includes C.E. Ferulic, Phloretin C.F., Silymarin C.F., Serum 10, Serum 20, AOX Eye Gel, AOL Lip Repair.
2. Schedule a skincare appointment and receive a “scratch off” to win either a free product or money off a service!

Healthy Living,

Peter McKenna, M.D.

513.793.5772

www.mckennamd.com

McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242

Over 30 Years of Improving Lives

A Cincinnati Magazine “Top Doc” since 1998

Allergan Top 500 Physician

Skinceuticals “Flagship” Practice, Only one in Ohio

And now a Luminary (expert) for Endymed RF Fractional Treatments

(I do write all the emails and have done so since 2007. -PJM)