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  • CoolSculpting v. Liposuction Who are Candidates for Each? Easy Egg Casserole; Moisturizers 25% Off for February Too! Coffee, Gelato and Bailey’s, is it a Drink or is it Dessert? Celebrating 30 Years of Improving Lives Since 1992…

    McKenna’s Musings
    A Newsletter of Health, Fitness and Nutrition

    CoolSculpting v. Liposuction Who are Candidates for Each?

    Easy Egg Casserole; Moisturizers 25% Off for February Too!

    Coffee, Gelato and Bailey’s, is it a Drink or is it Dessert?

    Celebrating 30 Years of Improving Lives Since 1992…

    Mused after watching the Bengals come back from a large deficit to win and go to the Super Bowl. They will be playing the Los Angeles Rams at their home field on Feb. 13.

    COOLSCULPTING V. LIPOSUCTION, WHICH IS BETTER FOR YOU?

    In general, CoolSculpting is best used to remove small amounts of fat in specific areas. Liposuction is usually used to remove larger amounts in diffuse areas.

    The Procedure: CoolSculpting involves freezing fat cells and the body eliminates these dead cells. Liposuction has a series of small incisions and a thin tube is used to vacuum out the fat cells.

    Safety: CoolSculpting is a noninvasive procedure and side effects are usually minor. Liposuction involves surgery and usually anesthesia with the associated risks.

    Effectiveness and results: Coolsculpting can remove up to 25% of the fat cells in an area with each treatment. Liposuction removes as much fat as necessary to improve the contour of an area.

    (Did You Know? Both CoolSculpting and liposuction permanently remove fat cells.)

    Side Effects: CoolSculpting short term side effects can include bruising or skin sensitivity and usually resolves within weeks. Liposuction includes effects attributable to anesthesia as well as the surgery.

    Recovery time: Can resume activities the same day with Coolsculpting although tenderness may be present. Liposuction recovery takes about 3-5 days with restrictions on activities 2-4 weeks.

    Time to see full results: Coolsculpting is roughly 4-6 weeks whereas liposuction swelling can take up to 6 months.

    LA DOLCE VITA, JOIE DE VIVRE

    Easy Egg Casserole:

    Preheat oven to 350 degrees. Dice a shallot, a fennel bulb, ½ lb. of cherry tomatoes, and ½ lb. of smoked salmon, cooked bacon or sausage. Mix 8 eggs and ½ cup of cream together. Add dry ingredients. Pour into casserole dish. Bake 20-30 minutes until egg is cooked.

    Is it a Drink or is it a Dessert?

    To a blender add; chocolate gelato, Irish Cream liquor (I get mine from Costco, inexpensive) and cold brew coffee. Mix until creamy. Use whatever amounts you find tasty, exploring is the fun part!

    SKIN CARE:

    ALL moisturizers 25% OFF the month of JANUARY and now FEBRUARY TOO!

    Personalized Skin Care Products:

    WE ARE THE ONLY OFFICE with a DOSE machine in Cincinnati. It mixes a unique formulation of Skinceuticals ingredients that are professionally diagnosed to address the specific needs of your skin. The specific product comes after you answer a questionnaire about your skin, goals and needs. Each bottle is $195 and lasts roughly 3 months.

    Healthy Living,

    Peter McKenna, M.D.
    513.793.5772
    mckennamd.com

    McKenna Cosmetic Surgery Center | 513.793.5772 |10577 Montgomery Road | Cincinnati, OH 45242
    30 Years of Improving Lives
    A Cincinnati Magazine “Top Doc” since 1998
    Allergan Top 500 Physician
    SkinCeuticals “Flagship” Practice

    (I do write all the emails and have done so since 2007. -PJM)

    McKenna Cosmetic Surgery Center | 10577 Montgomery Road, Cincinnati, OH 45242
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