Mused after reading that those who improved their diet by 20% by eating more whole grains, vegetables, and omega-3-fatty acids (think seafood) reduced their risk of dying in the next 12 years by 17% –New England Journal of Medicine.
How to Select Wine at Stores
Many of you know that I am into wines. In fact, I have been collecting them for over 25 years. So I frequently get asked how to buy wines. I found a great article that has some simple tips.
Tip 1: Buy wine from a store that will help you. Some places don’t help or worse, make you feel stupid.
Tip 2: Ask for help. My number one advice because each store has something different so it is too hard to recommend a specific wine and expect it to be at every store.
Tip 3: Be sign savvy. Many wines have signs in front of them describing them and with ratings. Make sure it is the same wine AND SAME Year that they a describing. There is quite a bit of variability between the same wine year to year.
(Did You Know? Some of my favorite wineries are Caymus, Joseph Phelps, Calera, Pride Mountain, and anything by Orin Swift. The reason is that ALL the wines they make are good, red or white.)
Tip 4: Take a picture of the label. Anytime you enjoy a wine take a picture. You can use it shopping or look it up on a free app like Vivino to get more information.
Tip 5: Be as specific as you can. Start with red or white, then how much you’d like to spend and if there is a wine or flavor that you have had previously that you liked. Again, pictures are helpful.
-Food and Wine
LA DOLCE VITA
Last night there was a live version of Jesus Christ Superstar and finals of women’s college basketball won on the final shot. Today Opening Day Parade, and men’s college basketball final. The Roseanne show last week was viewed by 23 million. This week golf’s most prestigious event, The Masters is on. Who said there’s nothing good on TV? Don’t get me started on how great Netflix is.
TESTAMONIAL OF THE WEEK:
Very, very satisfied with Dr McKenna & staff. Would recommend to others without hesitation. Heather
SERVICE OF THE WEEK:
Permanent Makeup for Eyebrows, Eyelids, and Luscious Lips!
Want to wake up and not have to put on makeup? Eyebrows sparse and need penciling in? Permanent makeup can improve those. A couple of hours and a very natural appearance can be attained. Eyebrows are done with individual strokes called microblading to create hairs. For April all permanent makeup will be 10% off. Contact Karine for any questions and the cost. 513-793-5772.
Cellfina, www.cellfina.com, is the only FDA-cleared minimally invasive procedure clinically proven to improve the appearance of cellulite for at least three years. The best candidate has dimpling that is not caused by loose skin. The benefits are a long-lasting, single, in-office treatment that usually takes under an hour. No general anesthesia is needed and downtime is limited in most cases to the day of treatment. 96% of patients were satisfied after two years.
Vollure is the newest filler for fine wrinkles. It doesn’t project as much as Juvederm but is smoother and lasts up to 18 months. Volbella is a lip filler that DOES NOT exaggerate the lips but improves wrinkles and creases in the lips and the skin just above the lips. Studies show it lasts for about a year. Come in and see what it has done for Diane, Crystal and Dianna. Voluma augments the cheeks and lifts some of the lower tissues.
Neck Bands or Hypersweating under Arms?
Botox can help with both. Come in for a free consult.
Aging or Thin Earlobes?
Juvederm plumps earlobes.
Fat under Chin?
Kybella is an injected solution that melts the fat under your chin.
Microblading is a technique of applying permanent makeup to your eyebrows with individual strokes simulating individual hairs. We also do permanent eyeliner and lips.
Lax Skin or Brown Spots?
Collagen Induction Therapy or microneedling reduces facial pigmentation and improves wrinkles.
Sclerotherapy improves spider veins in your legs.
SKIN CARE SPECIAL:
Oily or Acne prone skin? Obagi has new acne cleansing wipes. Purchase them and get 20% off any vitamin C product.
Peter McKenna, M.D.
McKenna Cosmetic Surgery Center . 10577 Montgomery Road . Cincinnati . OH . 45242
A Cincinnati Magazine “Top Doc” since 1998
Leave a reply →